Move Forward. Strengthen your Future.
Achieve your fitness goals with personalised coaching. Whether you're looking to build strength, conditioning, increase flexibility or improve overall wellbeing, I offer tailored solutions to fit your individual needs.
coaching with forward.
We are all individuals with our own goals and aspirations. That's why every personal training session is exactly that, personal to you. We may cover the same foundations in building strength, aerobic capacity etc but this is all based around your specific goals. Helping you to build a solid base to increase performance whether that's in everyday life, your next upcoming event or even your first ever!
1-2-1 Coaching (1 Hour)
£40
This is one hour of personal training, tailored for your specific goals on a pay as you go basis.
2 sessions per week (Monthly)
£299
This is for a monthly paid subscription for two personal training sessions of one hour per week. Tailored for your specific goals.
3 sessions per week (Monthly)
£449
This is for a monthly paid subscription for three personal training sessions of one hour per week. Tailored for your specific goals.
Online Programming (monthly)
£89
This is for a personalised online program of two sessions per week, brought to you via the True Coach app. Tailored to your specific goals. More sessions can be programmed and nutrition guidance available. Please feel free to contact me for your individual requirements and pricing.
About Forward
‘That is exactly what has led me to this point, wanting to create a platform where daily I can help others to realise that becoming their greatest version and a happier, stronger, fitter, PROUD version of themselves is extremely attainable.
That is what FORWARD is about.
Its knowing that every time we refuse to stay where we are, we get to go Forward, to grow as humans and in turn find peace in who we are.’
~Amy H~
“I honestly couldn’t recommend Chris enough. A very experienced PT with a relaxed and fun teaching manner. I’d never used a trainer before and I was a complete novice in lifting weights. He had absolute faith in me and pushed me out of my comfort zone. Twice weekly sessions really paid off, visually and mentally feeling much better within myself. Over time I started to gym alone and attend classes alongside Chris’ sessions with the knowledge and confidence i had gained.”
